Kathleen Stanford Grant: Pilates PioneerPrinciples & Tradition Kathleen Stanford Grant was one of the first generation pilates teachers. Kathy worked with Joseph...
What is a Pilates Circuit Class?Group Classes Have you ever wondered about a Pilates Circuit class? What should you expect when you...
So, you’ve signed up for your first group class…Now what????Group Classes It’s almost time for your first group pilates class…now what? What should you expect? How...
Your First Private Pilates SessionPrivate Pilates Instruction Congratulations! You took the leap and have decided to come in for your first private...
It is MarchMATness!Pilates History, Principles & Tradition Welcome to March! You know what that means…it is MarchMATness! This is a wonderful social...
