(Courthouse). Reformer/TRX Circuit. This is a 90-minute group class that combines reformer pilates with TRX suspension training. This class is challenging but appropriate for all clients. This class combines traditional pilates exercises with the TRX suspension trainer to provide a full-body, well-rounded, and fully-modifiable workout that will leave you feeling accomplished and revitalized. Contact Carey to register.
(Courthouse). Reformer/TRX Circuit. A group class that combines reformer pilates with TRX suspension training. This class is challenging but appropriate for all clients. This class combines traditional pilates exercises with the TRX suspension trainer to provide a full-body, well-rounded, and fully-modifiable workout that will leave you feeling accomplished and revitalized. Contact Carey to register.
(Washington, DC) Fuse Reformer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus. Of course, it’s still taught by request and choreographed to music.
(Washington, DC). Fuse Reformer 1.5 combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus with additional more advanced variations (barring existing injuries or conditions- check with us if you’re unsure). Of course, it’s still taught by request and choreographed to music.
