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27DecemberDecember 29, 2016
Your First Private Pilates Session

Your First Private Pilates Session

Congratulations!  You took the leap and have decided to come in for your first private pilates session! You will not...

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by Carey Galst Cavalcantein Private Pilates Instruction00

Recent Posts

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  • Your First Private Pilates Session
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  • What is a Pilates Circuit Class?
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Upcoming Classes

  • November 25, 2024
    • Fuse Reformer Level 1 - FUSE
      5:00 pm - 6:00 pm
      Fuse Reformer Level 1 - FUSE
      Time: 5:00 pm - 6:00 pm

      (Washington, DC) Fuse Reformer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus. Of course, it’s still taught by request and choreographed to music.

    • Fuse Reformer 1.5 - FUSE
      6:00 pm - 7:00 pm
      Fuse Reformer 1.5 - FUSE
      Time: 6:00 pm - 7:00 pm

      (Washington, DC). Fuse Reformer 1.5 combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus with additional more advanced variations (barring existing injuries or conditions- check with us if you’re unsure). Of course, it’s still taught by request and choreographed to music.

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