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Archive for month: November 2016

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15NovemberDecember 22, 2016
Kathleen Stanford Grant: Pilates Pioneer

Kathleen Stanford Grant: Pilates Pioneer

Kathleen Stanford Grant was one of the first generation pilates teachers.  Kathy worked with Joseph H. Pilates in the 1950s...

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by Carey Galst Cavalcantein Principles & Tradition00

Recent Posts

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  • Your First Private Pilates Session
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  • What is a Pilates Circuit Class?
  • Kathleen Stanford Grant: Pilates Pioneer

Upcoming Classes

  • November 25, 2024
    • Fuse Reformer Level 1 - FUSE
      5:00 pm - 6:00 pm
      Fuse Reformer Level 1 - FUSE
      Time: 5:00 pm - 6:00 pm

      (Washington, DC) Fuse Reformer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus. Of course, it’s still taught by request and choreographed to music.

    • Fuse Reformer 1.5 - FUSE
      6:00 pm - 7:00 pm
      Fuse Reformer 1.5 - FUSE
      Time: 6:00 pm - 7:00 pm

      (Washington, DC). Fuse Reformer 1.5 combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus with additional more advanced variations (barring existing injuries or conditions- check with us if you’re unsure). Of course, it’s still taught by request and choreographed to music.

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